This is the proof that sourdough bread can be baked at home by anyone. You don’t need to be an organic-freak who has plenty of time and money to bake it. Baking a delicious, homemade sourdough bread doesn’t mean you need to spend the entire day in the kitchen either. It’s so easy that even […]
We’ve entered summer, the happy holiday time. Time for steaming off and relaxing. At least as much as you can steam off and relax with your preschoolers or toddlers around 😀 But first things first and before each holiday starts, there’s hugely unpopular packing part to be done. When packing for holidays with kids, you […]
When I tell you that my child CANNOT have milk, it doesn’t mean that I’m a crazy freak convinced that cow’s milk is for baby cows only. When I tell you that my child cannot have milk, it means, that she canNOT HAVE MILK because it can actually KILL HER WITHIN HOURS! She has a […]
When you have asthma, you always need to be in a “watch out” mode for early asthma worsening signs or for things that you know are triggers for you. This way you can stay above it and not to worry about anything as you have it all under control. Peak flow meter or your home […]
I’m sure you’ve seen those movies where one of the main characters is having asthma attacks out of the blue. It’s very dramatic. One second everything is fine and 2 seconds later this person is out of breath. Everyone is panicking and they all start looking for an inhaler. It needs to be found quickly […]
Asthma is a scary diagnosis. Especially for someone who doesn’t know much about it. But for us, who live with it for years, it’s everyday part of our life. All we can say is: Well, we can live with that. I’m not trying to underestimate the severity of this condition, I’m just trying to send […]
My baby has a food allergy. This finding is both scary and confusing. It also evokes tons of questions. What am I going to do? What will I give her to eat? How will I protect her? What else does it mean? Will she be sick for the rest of her life? How will I […]
Food allergies and food intolerances are often being confused. If you don’t know the difference but you’re aware that intolerance does not equal allergy, congratulations! You’re on the right trail and you’re about to find out why it’s not the same, as well as why it’s so important to distinguish between the two. Almost every […]
Have you noticed that there’s quite a lot of children with food allergies wherever you go? There has never been so many people suffering from food, pollen or any other kind of allergy before. It’s sad as it affects everyday life of individuals and entire families. On the other hand, awareness is rising and life […]
Are your kids getting loads of sweets and chocolate bars everywhere they go? Or is it only my kids that are being overloaded with unhealthy well-meant treats? Our cupboard is full of snacks that I didn’t buy and I’m not happy about at all. I want to raise my children in a healthy way and […]
It probably isn’t any big news to you that fruit smoothies are full of sugar. Is it really that bad? Find out how much energy, sugar, fat, protein and fiber is in your favourite fruit smoothie. Our Smoothie Nutritional Value calc will give you the answer. Just fill out what fruits did you blend in […]