Smoothie Calc – Find Out Nutritional Value of Your Smoothie

Smoothie Calc – Find Out Nutritional Value of Your Smoothie
Child Health and Nutrition

It probably isn’t any big news to you that fruit smoothies are full of sugar. Is it really that bad? Find out how much energy, sugar, fat, protein and fiber is in your favourite fruit smoothie. Our Smoothie Nutritional Value calc will give you the answer. Just fill out what fruits did you blend in and see how many kcal are you about to drink.


fruit strawberry smoothie

Where’s more sugar? Smoothies or candy bars?

Read more to find out what I did when my kids got fruits instead of sweets. Article contents also nutritional value tables for fruits and favourite candy bars.

About Jarmila

I’m a mom of three (8, 6, 4). For me, having kids means my biggest dream coming true. It’s blessing from God to have them. Although, it still applies, that children are best when they’re asleep. And on photos, too. Every night when they’re all 3 fast asleep, I go to check on them and I watch them with a smile on my face. Their breath is calm and their little faces are so beautiful and gentle. I think of all the funny things they’ve said and done that day. Or even naughty little things they’ve done. I just smile and enjoy the moment and the quiet in the house :)